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香草素鱈魚扒薯角配橙汁
Pan-Seared Vegan Cod Fish Steak with Orange Sauce

150_TF402_素鱈魚扒_ 香草素鱈魚扒薯角配橙汁_rev
材料:
好素素鱈魚扒 300克
大薯仔(切成薯角)- 2 個
橙(榨汁)- 2個
紅椒(切粒)- 1個
 
調味:
一口田天然海鹽 – 2茶匙
糖 – 3茶匙
粟粉 – 2茶匙
橄欖油 – 2湯匙
黑胡椒碎 – 少許
迷迭香 – 少許
Ingredients:
Soo Good Vegan Cod Fish Steak – 300g 
Potato (chop to wedges) – 2 pcs
Oranges (juiced) – 2 pcs
Red pepper (diced) – 1 pc
 
Seasoning:
UO Natural Sea Salt – 2 tsp 
Sugar – 3 tsp
Cornstarch – 2 tsp
Olive oil – 2 Tbsp
Grounded black pepper
Rosemary
做法:
  1. 薯角用鹽醃15分鐘。薯仔保留鹽份不用沖水,繼而用高溫油炸至金黃色,盛起後灑上黑胡椒碎。
  2. 在鍋中將橄欖油燒熱,灑上少許迷迭香,將素鱈魚扒兩面煎香,上碟。薯角放在素鱈魚扒旁。
  3. 橙汁加入切碎的紅椒、鹽、糖、粟粉攪勻,加入鍋內以小火加熱並慢慢攪拌,收汁後熄火成醬汁。
  4. 將醬汁澆在素鱈魚扒上,完成。
Steps:
  1. Marinate potato wedges with salt for 15 minutes. Do not rinse and deep-fry until golden brown, sprinkle with ground black pepper.
  2. Sear the cod fish steak in olive oil (sprinkle with rosemary) until golden brown on both sides. Plate with potato wedges on the side. 
  3. Mix orange juice with diced red pepper, salt, sugar and cornstarch, simmer on low heat, stirring occasionally. 
  4. Pour the sauce over cod fish steak. Serve.
TF402N_1_廷豐素鱈魚扒(純素)_TF Vegan Cod Fish Steak (Vegan)
好素鱈魚扒
TF402_1_廷豐素鱈魚排(純素)_菜式食譜_ 菜式材料相
材料
TF402_1_廷豐素鱈魚排(純素)_ 菜式相
完成

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素鱈魚扒

$45.00

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