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芝士豆腐素肉丸薯仔餅
Vegetarian Meatball Croquettes with Cheese
材料:
好素素肉丸（切粒）- 150克
薯仔（切片）- 20克
唐芹（切粒）- 10克
杏鮑菇（切粒）- 10克
芝士碎 – 20克
麵包糠 – 15克
雞蛋 – 1隻
調味:
生抽 – 4湯匙
糖 – 5湯匙
一口田天然海鹽 – 少量
麵粉 – 4湯匙
生粉 – 2湯匙
Ingredients:
Soo Good Vegetarian Meatball – 150g
Potato (sliced) – 20g
Chinese celery (diced) – 10g
King oyster mushroom (diced) – 10g
Grated cheese 20g
Bread crumb – 15g
Egg – 1
Seasoning:
Soy sauce – 4 Tbsp
Sugar – 5 Tbsp
UO Natural Sea Salt
Flour – 4 Tbsp
Corn starch – 2 Tbsp
做法:
- 用慢火將生抽和糖煮成膠狀備用
- 先將薯仔放入蒸鍋蒸20分鐘後，將薯仔壓爛成茸後加入唐芹、麵包糠及芝士碎一齊攪勻，再加入鹽少量、麵粉、生粉及雞蛋
- 炒熟杏鮑菇和素肉丸
- 預熱焗爐200度，將所有材料一齊攪勻搓成餅狀 ，放入焗爐焗10分鐘即可
Steps:
- Simmer soy sauce and sugar on low heat until thickened.
- Steam potatoes for 20 minutes, then use a fork to mas. Add Chinese celery, bread crumb, grated cheese, salt, flour, corn starch and egg. Mix well.
- Sauté king oyster mushroom and meatballs.
- Preheat the oven to 200°C. Mix all ingredients and make patties, bake for 10 minutes.
