食譜, 節慶款客, 冷凍素食, 素肉類, 純素冷凍素食, 家常風味, 所有產品, 產品情報 蛋花秋葵雲耳炒素腰花 蛋花秋葵雲耳炒素腰花Stir-Fried Vegan Half Kidney with Egg and Okra 材料 :好素素腰花 – 150克秋葵(汆出後切片)- 30克雲耳(浸發)- 20克雞蛋(打發均勻)- 4隻紅椒(切絲)- 少許 調味:一口田天然海鹽 – 適量糖 – 適量胡椒粉 – 適量白醋 – 適量 Ingredients: Soo Good Vegan Half Kidney – 150g Okra (blanched and sliced) – 30g Fungus (soaked) – 20g Egg (beaten) – 4 Red pepper (shredded) – 3g Seasoning: UO Natural Sea Salt Sugar Ground pepper White vinegar 做法 :雲耳汆水備用。炒香素腰花後倒入雞蛋漿拌炒。加入秋葵、雲耳炒均後上碟,紅椒絲放面即成。 Steps: Blanch black fungus and set aside. Stir-fry half kidney until fragrant. Pour in the egg and sauté until soft scrambled. Add okra and black fungus, stir to combine. Transfer to a serving plate, topped with shredded red pepper and ready to serve. 好素素腰花 材料 完成