西式番茄菠蘿素香雞扒

西式番茄菠蘿素香雞扒
Pan-Fried Veggie Chicken Patty

54_西式番茄菠蘿素香雞扒-01
材料:
好素素香雞扒 – 150克
番茄(切件)- 100克
菠蘿(切粒)- 30克
青紅黃椒(切件) – 各20克
白菌(切片)- 40克
 
調味:
一口田天然海鹽 – 適量
瑞春醬油阿伯黑豆醬油 – 少許
糖 – 適量
麵粉(加水調成麵包漿)- 2茶匙
番茄醬 – 4茶匙
水 – 300毫升
Ingredients:
Soo Good Veggie Chicken Patty – 150g
Tomato (chopped) – 100g
Pineapple slices (diced) – 30g
Yellow, red and green pepper (chopped) – 20g each
Button mushroom (sliced) – 40g
 
Seasoning:
UO Natural Sea Salt
Ruei Chun Black Bean Soy Sauce
Sugar
Flour (mix with water and become the flour mixture) – 2 tsp
Ketchup – 4 tsp
Water – 300ml
做法:
  1. 素香雞扒煎香,切件。
  2. 炒香白菌,繼而加入蕃茄、菠蘿、青紅黃椒炒勻。
  3. 倒入水,滾起後加入海鹽、糖、老抽及番茄醬,收細火,待收水後加入麵粉成漿。
  4. 加入白菌、蕃茄、菠蘿和青紅黃椒炒勻。
  5. 用中大火煮,待醬汁滾起後,淋上素香雞扒即成。
Steps:
  1. Sear chicken patties until fragrant. Cut into small pieces and transfer to a serving plate.
  2. Sauté button mushroom, tomatoes, pineapple and peppers
  3. Add water and seasoning in the pan, simmer on low heat. Add flour mixture and bring it to boil. 
  4. Add mushrooms, tomatoes, pineapples and bell peppers, stir to combine.
  5. Pour over chicken patties and serve immediately. 
好素素香雞扒
TF313_素香雞排_菜式食材照01
材料
TF313_素香雞排_菜式照01
完成

發佈留言

發佈留言必須填寫的電子郵件地址不會公開。