豉汁涼瓜素燒肉扒
Stir-Fried Veggie Fried Steaks with Bitter Melon




材料:
好素素燒肉扒(切件)- 150克
涼瓜(切件)- 50克
杏鮑菇(切粒)- 30克
紅椒(切粒)- 10克
薑(切茸)- 10克
調味:
通用蔭豆豉 – 2茶匙
一口田天然海鹽 – 1/3茶匙
瑞春醬油阿伯黑豆醬油 – 1茶匙
糖 – 1茶匙
生抽 – 1茶匙
麻油 – 適量
生粉 – 適量
Ingredients:
Soo Good Veggie Fried Steaks (cut to pcs) – 150g
Bitter Melon (cut into pcs) – 50g
King oyster mushroom (diced) – 30g
Red pepper (diced) – 10g
Ginger (minced) – 10g
Seasoning:
TY Black Bean Paste – 2 tsp
UO Natural Sea Salt – 1/3 tsp
Ruei Chun Grandpa Black Bean Soy Sauce – 1 tsp
Sugar – 1 tsp
Soy sauce – 1 tsp
Sesame oil
Cornstarch
做法:
- 涼瓜用鹽醃約10分鐘後沖洗,汆水後盛起備用。
- 炒香素燒肉扒及杏鮑菇,盛起備用。
- 炒香薑茸及蔭豆豉醬。
- 加入涼瓜、紅椒、素燒肉扒、杏鮑菇、調味料及生粉水炒勻,即可上碟。
Steps:
- Marinate bitter melon with salt for 10 minutes, blanch, drain and set aside.
- Sauté fried steaks and king oyster mushroom until fragrant, set aside.
- Sauté minced ginger and black bean paste.
- Add bitter melon, red pepper, fried steaks, king oyster mushroom, seasoning and cornstarch slurry, cook until thickened. Ready to serve.



