參苓紅棗水(二人份)
Red Dates and Dang Seng Sweet Soup (2 servings)
材料:
黨參 6 錢
雲苓 10 錢
白朮 6 錢
龍眼肉 3 錢
去核紅棗 20 粒
做法:
- 將所有材料放入鍋,加入 10 碗水;
- 水滾後,用慢火煮 10 分鐘即可
Ingredients:
Codonopsis – 30g
Poria – 60g
Atractylodes – 30g
Longan – 15g
Pitted red dates – 20pcs
Steps:
- Add all the ingredients and 10 bowls of water in a pot.
- Bring it to boil and simmer on low heat for 10 minutes.