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素火腿焗茄子
Baked Eggplant with Vegetarian Ham

10_CH402_素火腿_素火腿焗茄子
材料:
素火腿(切粒)- 250克
茄子(切片)- 200克
芝士碎 – 40克
蕃茄(切粒)- 60克
杏鮑菇(切粒)- 40克
 
調味:
一口田天然海鹽 – 1茶匙
糖 – 2茶匙
百香草 – 少量
蕃茄醬 – 1湯匙
麵粉 – 1湯匙
水 – 200ml
Ingredients:
Vegetarian Ham (diced) – 250g
Eggplant (sliced) – 200g
Grated cheese – 40g
Tomato (diced) – 60g
King oyster mushroom (diced) – 40g
 
Seasoning:
UO Natural Sea Salt – 1 tsp
Sugar – 2 tsp
Thymes 
Tomato sauce – 1 tbsp
Flour – 1 tbsp
Water – 200ml
做法:
  1. 起油鍋煎茄子片,於兩面落少量鹽及百香草煎至金黃色後,放上錫紙備用。
  2. 鍋中下少量油,倒入素火腿及杏鮑菇粒炒熟,盛起夾入茄子片中。
  3. 倒入蕃茄粒、調味料及水炒勻。
  4. 麵粉加水開成漿,加蕃茄醬,滾起後下麵粉水攪伴均勻,煮至糊狀後倒上茄子片上,,灑芝士碎。
  5. 預熱焗爐180C,焗 20分鐘後,轉用200C再焗10分鐘。
Steps:
  1. Season both sides of eggplant slices with salt and thymes. Sear until golden brown, transfer to a foil paper.
  2. Stir-fry ham and king oyster mushrooms until cooked. Scoop between eggplant slices.
  3. Fry diced tomatoes with seasoning, add tomato sauce and flour slurry, cook until thickened. Pour over eggplant slices, top with grated cheese.
  4. Preheat the oven to 180C, bake for 20 minutes. Then turn to 200C and bake for 10 minutes.
qrf
素火腿
IMG_20210126_111931
材料
CH402_長華素火腿 (蛋奶素)_素火腿焗茄子_菜式照
完成

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