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素火腿焗茄子
Baked Eggplant with Veggie Ham

10_CH402_素火腿_素火腿焗茄子
材料:
長華素火腿(切粒)- 250克
茄子(切片)- 200克
芝士碎 – 40克
番茄(切粒)- 60克
杏鮑菇(切粒)- 40克
 
調味:
一口田天然海鹽 – 1茶匙
糖 – 2茶匙
百香草 – 適量
番茄醬 – 1湯匙
麵粉 – 1湯匙
水 – 200ml
Ingredients:
Veggie Ham (diced) – 250g
Eggplant (sliced) – 200g
Grated cheese – 40g
Tomato (diced) – 60g
King oyster mushroom (diced) – 40g
 
Seasoning:
UO Natural Sea Salt – 1 tsp
Sugar – 2 tsp
Thymes 
Tomato sauce – 1 tbsp
Flour – 1 tbsp
Water – 200ml
做法:
  1. 煎茄子片,於兩面落少量鹽及百香草煎至金黃色後,放上錫紙備用。
  2. 炒熟素火腿及杏鮑菇粒,盛起夾入茄子片中。
  3. 倒入番茄粒、調味料及水炒勻。
  4. 麵粉加水開成漿,加番茄醬,滾起後下麵粉水攪伴均勻,煮至糊狀後淋上茄子片,灑上芝士碎。
  5. 預熱焗爐180度,焗 20分鐘後,轉用200度再焗10分鐘。
Steps:
  1. Season both sides of eggplant slices with salt and thymes. Sear until golden brown, transfer to a foil paper.
  2. Stir-fry ham and king oyster mushrooms until cooked. Scoop between eggplant slices.
  3. Fry diced tomatoes with seasoning, add tomato sauce and flour slurry, cook until thickened. Pour over eggplant slices, top with grated cheese.
  4. Preheat oven to 180ºC, bake for 20 minutes. Then turn to 200ºC and bake for 10 minutes.
qrf
長華素火腿
IMG_20210126_111931
材料
CH402_長華素火腿 (蛋奶素)_素火腿焗茄子_菜式照
完成