腐乳蓮藕炆素牛蒡雞丁
Braised Burdock Veggie Chicken Bites and Lotus Roots with Fermented Bean Curd




材料:
好素素牛蒡雞丁 – 150克
蓮藕(切粒)- 100克
薑(切茸)- 10克
鮮冬菇(切粒)- 30克
唐芹(切段)- 10克
紅椒(切絲)- 5克
調味:
一口田天然海鹽 – 適量
瑞春醬油阿伯黑豆醬油 – 1茶匙
糖 – 適量
麻油 – 適量
腐乳 – 2磚
水 – 100毫升
生粉 – 適量
Ingredients:
Soo Good Veggie Burdock Chicken Bites – 150g
Lotus root (diced) – 100g
Ginger (minced) – 10g
Fresh mushroom (diced) – 30g
Chinese celery (sectioned) -10g
Red pepper (shredded) – 5g
Seasoning:
UO Natural Sea Salt
Ruei Chun Grandpa Black Bean Soy Sauce – 1 tsp
Sugar
Sesame oil
Fermented bean curd – 2 cubes
Water – 100ml
Cornstarch
做法:
- 素牛蒡雞丁及蓮藕用油鹽水汆水,盛起備用。
- 炒香薑茸後加上鮮冬菇齊炒勻。
- 加入腐乳再倒入水煮沸。
- 收水後倒入蓮藕和素牛蒡雞丁炒均勻。
- 加入調味料,滾起後下生粉水炒至乾身,加入唐芹及紅椒絲後上碟即成。
Steps:
- Blanch burdock chicken bites and lotus roots with oil and salt, drain and set aside.
- Sauté minced ginger until fragrant. Add mushroom and stir-fry.
- Add fermented bean curd and water in the pan, bring to boil.
- Add lotus roots and chicken bites when sauce is reduced. Stir to combine.
- Add seasoning and cornstarch slurry, cook until thickened. Topped with Chinese celery and red pepper when it is ready.


